Tuesday, 20 May 2008

10 Recommended Daily Habits

10 Recommended Daily Habits.

1. Read about your job.

2. Spent 15 minutes learning a new skill everyday.Once you've you mastered it. Find something new and repeat.

3. Read at least one inspirational story or poem a day.

4. Exercise for at least 30 minutes.

5. Do at least one daily task - such as brushing your teeth - with your non dominant hand.

6. Smile at a stranger at least once a day.

7. Play a mind stimulating game such as sudoku, crossword or chess.

8. Do one task that you do not like or been avoiding. This can be anything from washing your clothes to calling your mother-in-law.

9. Praise someone.

10. Review your activity at the end of everyday.

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